• November 23, 2017 /  Vitamin & Supplements
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    An Introduction to Male Enhancement Supplements

    Male enhancement supplements are dietary supplements formulated to improve mens sexual health, including function, performance, and pleasure. Also known as penis pills, most of these products are designed to improve erection quality, increase libido, reduce premature ejaculation, and boost sperm health.

    These supplements usually contain traditional aphrodisiacs in the form of herbs, nutrients, and other natural substances. They vary in the way they are manufactured, the amount and quality of the ingredients they use, and how they are marketed.

    How Male Enhancement Supplements Work

    Each male enhancement supplement has its own formula that uses precise amounts and combinations of natural ingredients. Most supplements work by increasing the flow of blood to your penis, particularly to the erectile tissues known as the corpora cavernosa. The more blood your penis can hold, the better your erections will be.

    Most natural male enhancement products are completely safe to use. However, there are some brands that use very potent herbs, such as Yohimbe. Be sure to do your homework and consult male enhancement product reviews to become aware of any safety concerns.

    Are Male Enhancement Supplements Better than Viagra?

    Like male enhancement supplements, the prescription erectile dysfunction drugs Viagra, Cialis, Levitra, and Staxyn also work by increasing blood circulation to your penis. But unlike male enhancers, Viagra and co. are associated with a number of side effects, are more expensive, and are not available without a prescription.

    Results and Dosage

    You should start experiencing a quality male enhancement supplements advertised benefits within the first couple of days or weeks. There will be noticeable improvements in erection quality, libido levels, and orgasm intensity. It usually takes about 4 to 6 months of regular supplementation for you to experience a supplements maximum benefits.
    The dosage varies from product to product and depends on the strength of the formula and the size of the capsule or pill. Follow the instructions on the product label. Even if male enhancers are safe to use, its unwise to overdose on potent herbal ingredients.

    The Bottom Line

    Quality male enhancement supplements have been hurt by a lot of bad press caused by knock-off counterparts. Unscrupulous manufacturers give the public a negative perception. You can avoid getting scammed by an inferior supplement by doing the necessary research and always consulting male enhancement product reviews. Look for manufacturers that have been around longer (though this is not always a guarantee of quality) because only companies that produce effective supplements survive in this business. A reliable product provides a decent money-back guarantee.

  • November 23, 2017 /  Vitamin & Supplements
    7

    The Vitiligo is a plural disease often presents after suffering strong impressions or in the presence of a situation of stress. This condition is triggered in genetically predisposed individuals a neural response (neurochemistry) which destroys the melanocytes showed the presence of an excess of free radicals in the areas of depigmentation phase when melanin becomes toxic to the cells that produced them. Taking antioxidant vitamins and minerals are highly recommended to enhance treatment Melagenina Plus.

    The toxins are accumulated in the liver and all those bodies responsible for their elimination, and this leads to remain undifferentiated melanocytes in the basal layer as a result of lack of blood flow, leading to the melanocytes lose their functions and remain in the basal cells as undifferentiated (ie no function to produce melanin which becomes progressive depigmentation of the skin), and this coupled with the inability to acquire keratinocytes retain little melanin that is produced. Such injuries are generally amplified when the carrier becomes aware that the majority of medical professionals judge the condition as incurable.

    As part of the accumulation of these residues in the liver, the symptoms that arise are often present in these patients, such as headaches, abdominal pain, reluctance, depression, and itching in areas of injury, hearing loss (may be all present as only one of them).
    Besides the excess of free radicals (toxins) has, among other sources, excessive sunlight and skin burns.
    Has been related to oxidative stress in the pathogenesis of vitiligo. In one study, we examined the levels of superoxide dismutase, glutathione peroxidase, malondialdehyde and nitric oxide in the tissue of 25 patients with generalized vitiligo in 25 cases and controls. These enzymes and compounds involved in the metabolism of eliminating free radicals.
    The results revealed a significant increase in the level of superoxide dismutase, glutathione peroxidase and malondialdehyde in patients with generalized vitiligo (P 0.05). We conclude that the imbalance of tissue oxidation-reduction system with production of free radicals is an initial pathogenic event in the degeneration of melanotic vitiligo.

    Antioxidants are substances that act to protect cells from destruction by the chain reaction of electrons (cell death) caused by free radicals. Antioxidants are vitamins A, E, C, etc, and in minerals such as zinc, selenium and copper as well as compounds found in fruits and vegetables. The main functions of human skin are:
    Vitamin A (retinoids): Normalizes keratinization: decreases sebum production in acne, reverses sun damage and deals, stretch marks and cellulite.
    Vitamin D (and anlogs): Regulates the skin’s immune system, regulates epithelial proliferation and promotes differentiation.
    Vitamin C: Antioxidant; regulates the synthesis of collagen, formation of the lipid barrier of the stratum corneum, regenerates vitamin E, provides photoprotection (in combination with vitamin E).

  • November 20, 2017 /  Vitamin & Supplements
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    Muscle Building Supplements for Seniors

    Very few muscle building supplements are developed with seniors in mind. Bodybuilding sites focus on the young and overly muscled. Experts also promote supplements as if they are effective regardless of age. The often ignored issue is the age-related limitations on supplements.

    This issue also seems to be the case with the increasingly popular use of branched-chain amino acids (BCAAs) as muscle building supplements. However, a key metabolite of leucine, which is one of the BCAAs, is turning out to be an exception. This metabolite, beta-hydroxy-beta-methylbutyrate (HMB) does, indeed, have a comparable effect for building muscle mass in older vs. younger adults.

    Key Research on HMB

    The following key study is one of the very few that entail senior subjects. It addresses the effects of HMB in 70-year old adults. Here are the reference details of the study:

    Vukovich MD, Stubbs NB, Bohlken RM. Body composition in 70-year-old adults responds to dietary beta-hydroxy-beta-methylbutyrate similarly to that of young adults. J Nutr. 2001 Jul;131(7):2049-52.

    Fifteen men and sixteen women, average age 70 years, were randomly assigned in a double-blind study to receive either capsules containing a placebo or HMB at 3 grams per day for 8 weeks. At the end of 8 weeks, HMB supplementation tended to increase fat-free mass gain, increased the percentage of body fat loss. CT scans also indicated a greater decrease in the percentage of body fat with HMB supplementation.

    The authors concluded that changes in body composition can be accomplished in 70-y-old adults participating in a strength training program, as previously demonstrated in young adults, when HMB is supplemented daily.

    Key Age Comparison for Senior Fitness

    The authors of this study provided a comparison that is often missing in published studies. It is one thing to say that results have been comparable across several studies. However, these authors provided an analysis of several other studies and showed that results with 70-year-old adults were comparable to studies of subjects in their 20s.

    All of the studies in this comparison showed a net weekly increase in percent Fat Free Mass with HMB supplements. The current study shows that 70-year olds might even expect a little bit better than average increase in comparison with the 20-somethings.

    That, dear readers, is a rarity regarding aging. And quite a pleasant one for me as I approach that milestone in the next few years.

  • November 19, 2017 /  Vitamin & Supplements
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    The use of colostrum as a bodybuilding supplement is currently an area of active research. Many studies aimed at addressing the overall benefits of colostrum for athletes have indicated promising links between supplemental colostrum and increased athletic performance, including improved digestion, increased absorption of nutrients, and heightened immune systems that are less compromised through increased physical activity.

    More recent studies focused on the role of individual colostrum components in promoting overall athletic achievement suggest benefits particularly relevant to bodybuilding, including decreased body fat, increased energy, and increased muscle mass.

    Colostrum is a very concentrated type of breast milk secreted only during the first few days of an infant’s life, before true lactation begins. During this time, the digestive and immune systems of newborns are changing very rapidly, and colostrum plays a crucial role in their continued development.

    The form of colostrum widely available for use as a bodybuilding supplement is bovine colostrum, which is nearly identical to human colostrum in many respects. The most important components addressed by manufacturers of bovine colostrum bodybuilding supplements are growth factors immunoglobins, lactoferrin, cytokines, and vitamins.

    The results of several studies now suggest that IGF-1 and IGF-2, two important growth factors present in colostrum bodybuilding supplements, may help in increasing lean muscle tissue and stimulating overall muscle growth.

    Although the mechanisms for these effects are not yet fully understood, it has been hypothesized that the unique combination of proteins and IGF-1 present in colostrum bodybuilding supplements serves to stimulate muscle protein synthesis. In addition, the IGF-1 may exhibit metabolic effects that increase overall muscular endurance through an increase in free fatty acid levels in the blood.

    Bodybuilding supplements containing colostrum have also been linked to reduced blood levels of creatine kinase, an enzyme released by muscle cells when they are damaged. Since serum creatine kinase levels are often used as an indicator of muscular damage incurred through excessive exercise and bodybuilding, their reduction in these studies seems to indicate that colostrum bodybuilding supplements also serve to decrease the severity of muscle trauma usually associated with these activities.

    If you would like to be fit over 40, learn the fastest and easiest way to lose weight and reverse the aging process in your body,
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  • November 8, 2017 /  Vitamin & Supplements
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    Prenatal supplements (PNVs) are specially formulated vitamin and mineral supplements that women may take before pregnancy to be sure that they will have all of the essential nutrients they need during pregnancy. Studies have shown that a healthy baby can benefit from the use of prenatal supplements before and throughout pregnancy.

    Prenatal vitamins come in a variety of formulations. Most PNV are distributed as samples to physician’s offices. This gives you the chance to try multiple samples. Some will come with stool softeners, while other’s will have binders. This sampling allows you to find out which you may, or may not tolerate. Selecting one you can tolerate makes it easier to take, and makes it easier for you to remember to take it daily.

    What Is The Ideal Prenatal Vitamin?

    Some components of PNV supplements are common to all formulations. They are folic acid, iron, and calcium. Most prenatal vitamins include only 100 to 250 mg of calcium. Women need approximately 1,000 to 1,200 mg daily, so a separate calcium supplement should also be taken. With this exception for calcium, never take any additional supplements with your prenatal vitamins unless they are prescribed by your doctor.

    Many over-the-counter supplements may contain levels of vitamins and minerals that are too high. It may be smarter to use a PNV that has been specifically formulated for pregnant women and/or women trying to conceive. Unless a mother is considered to be at “nutritional risk,” PNVs are not recommended postpartum. Some women may benefit from the taking of prenatal vitamins postpartum if they are planning to become pregnant in less than one year. However, most experts would recommend spacing pregnancy by at least one year.

    Who Should Take Prenatal Vitamins?

    Ask your doctor. A prenatal supplement may not be necessary if you are a healthy woman who eats a well-balanced diet and has no risk factors. This is something necessary to discuss with your doctor in order to determine what is right for you. No matter how healthily you eat, it is generally difficult to meet all your nutritional needs each and every day. This is especially true while pregnant, or trying to conceive. In this case, prenatal vitamins can act as insurance. One common supplement all doctors agree should be taken is folic acid.

    When is the taking of prenatal vitamins a must? For a women with a history of poor eating habits, or are on a restricted diet such as a vegan diet, or who require a specific nutrient due to an existing medical condition will definitely need to take some type of supplement.

  • October 31, 2017 /  Vitamin & Supplements
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    Every man loves to have some well enhanced muscles especially because they enable them to look handsome and strong. Muscles are also important in enhancing masculinity in men. They also make clothes look more fitting. In that regard, almost every youth is mad about bodybuilding. However, their reasons to visit gym can vary and are not entirely dependent on building muscles. Some go to the gym to reduce their weight and they constitute the biggest class of all the bodybuilders. These people use the fastest weight loss pill available on the market to supplement their gym methods. The second group is of those who go to the gym purely for the reason of staying fit. In that regard they take various nutritional supplements such bluebonnet chelated iron, bluebonnet liquid calcium magnesium and bluebonnet glucosamine chondroitin msm.

    Then there is the third class which generally comprise of athletes, which in turn constitutes those people who are simply there to build maximum amount of muscles in minimum amount of time. Supplements such as testosterone boosters and growth hormones such as mhp secretagogue are mainly targeted at these classes of people.

    However, there are certain precautions which should be exercised at all cost while taking these supplements. The first precaution, which should be practiced, is to never buy any body supplement on your own. Supplements such as anabolic testosterone boosters are dangerous if taken in unregulated amount. Ones physician must always be consulted before going for any type of body supplements. Secondly, one should consult their colleagues who have taken similar products and need to check on their views about the supplements.

    Thirdly, supplements such as Eca Xtreme and mhp secretagogue come up with a lot of side effects. Hence, one must always confirm with the manufacturer and physician alike to check whether ones body will be able to cope up with them. Inability to do so can cause adverse effects to the body, even leading to extreme conditions of death and paralysis.

    One should also not take these supplements in extreme quantity. Body supplements only work best when they are taken in little amount and are coupled with the normal workout routine. The main job of body supplements such as testosterone boosters are to deliver the results of the workout quickly, and hence must never be taken like a normal medicinal procedure.

    Lastly one should never fall prey to the several marketing ploys and techniques to trick the customers in buying their products. Labels such as best fat burner on the market and best fat burner for men can be found a plentiful in the advertisements, and one must exercise extreme caution in buying them. Only after confirming with the physician, and checking on the ingredients of the supplements one must decide whether to buy it or not.

    Concluding on, body supplements are a great way to enhance ones productivity in gym, but must be taken only with precautions to prevent adverse effects to ones body.

  • October 29, 2017 /  Vitamin & Supplements
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    There are many super food products which come as drinks that claim to be able to provide a healthy supplement for people who would like to have good benefits from these. But according to many studies and laboratory tests conducted by independent and credible companies, these juices which say that they could provide consumers with health boost are lacking in the right amount of nutrient content as opposed to their claims.

    Comparison of many major super food or super fruit juices that boast of their nutritional value to Mannatech Phytoburst Nutritional Chew vitamins have resulted to the conclusion that the said children’s chewable vitamins, have higher nutrient content versus other competing products such as monavie, Tahitian noni juice, xango juice and Zrii drink. Another great thing about the phytoburst is that it has 100% more vitamin D, vitamin B12 and other essential nutrients based on laboratory tests.

    If you are looking to provide your family with optimal nutrients that the Phytoburst chews will knock out the competition.

    The kids will surely love the delicious taste of the natural kids vitamins because it has mixed berries and lemon taste packed in soft chews. It may seem hard to believe and can raise many eyebrows that mannatech phytoburst nutritionals marketed into delicious soft chews contain the vitamins and minerals enough to supply high amount of nutrition. But the claim of this children’s chewable vitamins can be proven by laboratory experts. The science behind the success of phytoburst chewable vitamins can be attributed to hydrophonic technology employed to get the nutrients naturally thereby eliminating the need for synthetic technology used to extract the nutrients the body needs.

    With this, choosing the right kind of vitamins for your family is made easier with Mannatech’s phytoburst nutritional chews. There are the favorite vitamins of kids of all ages, gets some today.

  • October 28, 2017 /  Vitamin & Supplements
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    Persons have since Stone Age instances used caffeine by chewing seeds, leaves and the bark of some plants to help ease fatigue, elevate moods and intended for stimulating awareness. Today, caffeine is the most used psychoactive drug which is consumed by about 80% in the world’s population everyday through gourmet coffee, cola, tea, guarana, mate and also caffeine supplements.

    Not only is usually caffeine effective in improving mind alertness, it also improves quick memory and mood, relieves apathy, is a powerful antioxidant, helps you think clearly and is used in combination with painkillers for treating simple headaches.

    Some people also use the level of caffeine for treating asthma, low body pressure, weight loss, type 2 diabetes also to treat shortness of breath inside newborns. Caffeine creams are also applied to the skin to reduce redness and itching and caffeine are at times administered intravenously for treating other health problems.

    Working

    Caffeine works by stimulating the very center, muscles, central nervous system and also all centers controlling blood pressure. Though caffeine may raise body pressure, it’s not that obvious inside people who use it on a regular basis. Acaffeine supplement is also helpful in improving mental performance. In addition, they help improve one’s athletic performance if taken about3-4 hours before an athletic competition or function.

    However regular use of these supplements may result in your growing tolerant to these kinds of supplements. This is why it’s better to reduce the amount of caffeine you ingest before a serious competition. It’s even better when you first experiment with the effects in this supplement before actually trying that out for major competitions.

    Uncomfortable side effects

    Some possible side effects these supplements are headaches, diarrhea, nervousness, insomnia and restlessness. It is essential that you know the amount of caffeine in the supplements and drinks you consume. This way the chances of struggling with an addiction and the negative effects of caffeine are reduced.

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  • October 26, 2017 /  Vitamin & Supplements
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    In todays society, Elite athletes as well as recreational athletes turn to a decent sports nutrition plan with expectation that by achieving good nutrition they will increase performance. As they build their regimen they bring in supplements as part of their sports nutrition lineup for insurance. Sadly some supplements can be expensive and they can also be potentially harmful to the body. The supplement industry is mostly unregulated and the majority of the supplements being sold have uncertain value or low-grade content. A number of the supplements that are supplied to the sports industry contain substances that have been in fact prohibited by sport associations or have been associated with high risk for mortality and morbidity. Nearly all athletes fail to take the time to gain education about sport nutrition or supplement use while participating in a sport, which is why reading articles such as this one, is so crucial. Knowledge of sports nutrition and use of supplements can aid you chose supplement brands intelligently.

    Athletes can definitely check the company manufacturing sports supplements to verify content worth as well as to browse the Internet for any damaging view concerning the specific brand of supplements. Even if you settle to use supplements as part of your sports nutrition you still want to dine correctly by consuming a fruit or vegetable at every meal, by receiving protein at every breakfast and make sure to drink a sports drink that contains protein after exercising. Athletes should by no means skip meals. In fact, eating 4 to 5 meals a day will help supply all the nutrition and protein vital for the energy and muscle strength crucial to athletes.

    Colorful meals will help to ensure that you are receiving all the sports nutrition necessary for competition strength and good health. Consuming raw fruits and vegetables will give any sports enthusiasts the right starts for a healthy sports nutrition diet.

    The sports supplements that are the most beneficial to athletes are a daily multivitamin/mineral to insure your body has what it requires, use of a meal replacement powder when your life gets frantic or a meal replacement bar, use creatine for muscle strength, fish oil to aid you regain from exhausting workouts, flax oil and also glucosamine/chondroitin supplement to help support your joint health.

    Supplements cannot and should not replace a healthy diet so any good sports nutrition plan has to include a balanced diet first with carefully selected quality supplements added to the plan for insurance. Make sure to confirm the supplement brand for banned substances and a wise move would be to look for NSF certification as well when exploring supplement brand alternatives.

  • October 24, 2017 /  Vitamin & Supplements
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    Fabian Samuel Bangalore works for a company in India that manufactures the botanical extracts used in nutritional products and dietary supplements. The company’s main markets for export include the United States, Europe, and Japan. Although many people in these countries can afford to purchase whole foods, there are still health benefits of supplementing diets.

    With a career tied to the nutrition industry, Fabian Samuel Bangalore is knowledgeable on the benefits of nutritional supplements. So what are the benefits of using nutritional supplements? Supplements are beneficial because they provide:
    Greater nutrition. As well as you may eat you may still find yourself lacking certain vitamins or minerals. A supplement can help fill any vitamin or mineral deficiencies created by your diet.
    Antioxidants. Antioxidants slow the natural process leading to cell tissue damage. By slowing the process, supplements may help protect you from certain diseases like cancer, heart disease, or diabetes.
    Fiber. Ensuring you get fiber has become a popular marketing strategy, but fiber can also help prevent diseases such as diabetes and heart disease, making supplements with fiber a health benefit.
    Calcium. Calcium helps keep bones strong.
    Vitamin B12. This provides you with energy and is one of the main ingredients in energy drinks.
    Vitamin D. Vitamin D plays a crucial role in maintaining a strong immune system. While eating a balanced diet that provides the vitamins and minerals naturally is best, Fabian Samuel Bangalore recognizes the popularity of supplements for societies obsessed with fast food full of transfat and sugars. Fabian Samuel Bangalore also encourages people to look at the products they are buying. -I am certified organic for certain extracts. Natural nutrients and extracts are better absorbed by the body and are preferable to synthetic nutrients,- says Fabian Samuel Bangalore.

    Fabian Samuel Bangalore’s career is tied to the nutrition industry and he recognizes the benefits of supplementing a diet for health reasons. -In many societies, sitting down and eating a complete and balanced meal is difficult even though they know it is healthy and important. For people who want to use supplements to even out their diet, multivitamins are typically the easy thing to do,- says Fabian Samuel Bangalore.

    However, like any professional would, Fabian Samuel Bangalore recommends every person talk with their family doctor about taking any supplement or vitamin regimen. -People process supplements differently based on their health or medications they take, so talking with a doctor first is always recommended,- says Fabian Samuel Bangalore.

    For more information about the benefits of taking nutritional supplements, Fabian Samuel Bangalore recommends sites like the following: